Join us for a 75min community class with a different emphasis each month. We alternate between Queer Yoga: RESET, Queer Yoga: MOVE, and Queer Yoga: CONNECT formats, zoning in on different aspects of the yoga practice. This month is MOVE!
Facilitated by Ben Gardner, expect to be guided through a yoga flow practice aimed to energise the body. Adaptions and accessible options will be provided for people with little/ no experience, with the aim to work within your personal capacity and stretch the edges of what is possible for you. There will be music, and the studio is lightly heated to 25 degrees, so bring your mat, a handtowel, and a drink bottle as you might get sweaty!
This session will be held at the City Studio. After class we will head to the Rob Roy Hotel (150m from the studio) for dinner, drinks and some quality social time to celebrate the end of the year.
NOTE: These sessions are for LGBTIQA+ identifying (or exploring) folks only, with ages 16+ welcome. We kindly ask allies to respect the importance of our space. Movement practices aim to be adaptable for all body types and abilities.
Sessions will be in-studio only and privacy respected. If you have specific accessibility requirements please reach out so we can accommodate you.