200hr Yoga Teacher Training
2027 training dates will launch in August.
“Each facilitator brought a unique lens to the course and a depth of knowledge and wisdom that I don’t think you would get anywhere else. It is so clear that the facilitators deeply cared about the cohorts experience and learning, and put so much in. I also really appreciated the emphasis on accessibility, inclusivity and diversity within the yoga space and the time spent acknowledging things that are confronting but important.”
This movement begins with you.
When you embrace change, learn to understand yourself, connect to your deepest aspirations, you can make a positive impact.
Then we can collectively shape the world we want to see. Our 200hr Teacher Training creates highly educated and empowered humans. It gives you tools from ancient and modern practices that move people’s bodies, minds and hearts.
Led by a team of expert facilitators, you’ll gain:
Highly detailed anatomical knowledge
Confidence to teach vinyasa flow with safety and integrity
Understanding of yoga’s history, philosophy and literature
Clarity in the science of movement and mindfulness
Powerful class theming and sequencing skills
Classical yogic teachings on pranayama and mantra
Self-awareness to help you craft your life on purpose
Ongoing support post-training to keep growing and developing
Your in-person training hours will be supplemented with online non-contact hours to reinforce and expand the learning. The small, online portions of the training will help lay the foundations of knowledge before the modules together, so that we can expand and solidify the learnings through vibrant discussions. All hours are in alignment with Yoga Alliance guidelines.
For full details of dates, times, and the curriculum of content you’ll learn in each module, read below.
Whether you go on to teach yoga classes, or coach individuals, or lead communities, you will graduate ready to inspire.
Dates
Part time Mar – May 2027
Details coming August
Location
Level 1, 60 Halifax Street, Adelaide.
Kaurna Land. South Australia
Investment
Full tuition price: $3,999
Scholarships
1 x First Nations scholarship available. Applications close on 31st Jan 2026. Learn more
Sliding scale pricing available for BIPOC participants. Reach out to our programs team to learn more.
“This is so much more than a yoga course. It was an incredible array of life-long skills and self-development that we can take with us. Communication and authenticity was really well appreciated. I love what you have created with this community.”
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The course runs in three intensive modules. Each module runs part-time from Friday to Sunday over two weeks:
Module 1
TBC
Module 2
TBC
Module 3
TBC
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Fridays: 8:00am – 4:30pm.
Saturdays: 9 – 5:30pm
Sundays: 8:00am – 4:30pm.
There is an hour lunch break plus shorter morning and afternoon breaks. Each day includes a physical practice, lectures, and various other activities.
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Once you apply, our programs team will be in touch about your application. Once registered and accepted, a deposit of $1000 is required to secure your spot. Full payment of the balance is due 6 weeks before course commencement.
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Cost includes:
All modules.
Full tuition.
H.K membership for the duration of the course.
Personal coaching with your facilitation team.
Your comprehensive training manual.
Access to online content.
Ongoing Teacher Development sessions post course for as long as you want to keep evolving with us.
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Upon successful completion of the course, you’ll receive your 200hr certification, recognised by Yoga Alliance worldwide certification programs. Walk away with the ability to teach a life-changing practice in any environment: schools, corporate offices, studios, fitness centres, healthcare practices and beyond.
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Our teacher training is led by a group of experts with a variety of professional and educational backgrounds, in order to create an unparalleled depth of experience. You’ll study with physiotherapists, scholars, and master facilitators who’ve been teaching for over a decade. The core team includes Triton Tunis-Mitchell, Tessa Leon, Adam Whiting, and Claire Winther, plus a few very special guests. Scroll down to learn more about the facilitators.
Got more questions? Reach out. Our programs team is here to help you.
“I can’t believe the incredible personal growth I’ve seen from my friends here and within myself through this programme. I’m leaving the course so much more confident and self aware than I ever thought possible (and with a jam-packed toolbox of skills to deliver a kick-arse yoga class).”
First Nations Scholarships
One fully funded position each year for an Aboriginal or Torres Strait Islander person.
Course Curriculum
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Get to know the foundations of musculoskeletal anatomy, dive into postural practice and start to understand the pedagogy of vinyasa guidance.
Explore both the ancient roots and the modern evolution of vinyasa yoga. Integrate functional movement principles of foundational mobility, strength and flexibility for you and your students.
Learn:
In-depth asana physiology and alignment
Applied anatomy
Study of breath
History of yoga
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Put your knowledge into motion. Our students practice teaching every single day of the course. Dive deeper into teaching methodology, explore the art of sequencing, uncover the wisdom of ancient yogic literature. You’ll use the philosophy you studied to examine your own way of being.
Learn how to bring the teachings of yoga to life.
Learn:
Neuro-anatomy and mindfulness
Mantra and traditional practices for the subtle body
The art of intelligent sequencing and theming
Live coaching on your teaching and peer feedback
Yoga’s key literature and applied philosophy
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Get clear on all you’ve learned and understand the world of yoga in today’s reality, and how to put your new certification into practice.
Speak powerfully to large groups and feel confident with all you’ve learnt
Complete a written and practical exam
Learn about the yoga industry and the business of teaching
Discuss integrity and ethics in the yoga industry
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The in-person hours will be supplemented with online non-contact hours to reinforce and expand the learning. The online portions of the training will help lay the foundation of knowledge so that we can expand and solidify the learnings through vibrant discussions together. All hours are in alignment with Yoga Alliance guidelines.
You will also be invited to join in on the conversation happening on our online community to deepen your connection and to stay in touch with us and each other long after the training wraps up.
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We are committed to supporting you on every step of your journey, and that doesn’t end when you graduate. We offer regular Teacher Development sessions, free for all graduates.
These are all offered as part of your ongoing relationship with us, at no extra cost.
“This course has exceeded all my expectations. Every teacher brought a different flavour and energy that made for a dynamic environment that never felt stale. My biggest takeaway is the sense of community and beautiful family that’s been established in such a short time. You guys are F&*^’ing awesome.”
Meet our Leading Facilitators
Meet our Support Facilitators
