Adam Whiting

(he/him)

Facilitation Team Lead, Training Programs Lead & Lead Facilitator

With twenty years of experience teaching across the United States, Asia, and Australia, Adam Whiting's approach to the many practices of yoga is rooted in the understanding that movement is a pathway toward self-understanding and a sense of belonging. His teaching seeks to bridge the gap between technical precision and embodied experience, merging anatomical fluency with integrated musicality.

Through a solid scaffolding of precise sequencing and elegant cueing, Adam’s classes, workshops, and trainings are designed to move students beyond the rational and relentless mind and into a state of steady presence. His practice and his teaching balance the strength of intelligent vinyasa with the settling and grounding practices of yin, meditation, and yoga nidra.