Explore the Five Elements of Chinese Medicine through seasonal yin and soundbath. Immerse yourself in Yin postures, breathwork, meridian pathways, seasonal wisdom, quiet ritual, and guided rest. Each of the 5 seasonal sessions will focus on one element, one organ pair, and one emotional landscape, giving you a chance to feel not only where tension lives, but how energy moves, settles, releases and returns.

Join facilitators Jemima Thomson and Alicia Osborn as they guide you through movement and sound. Pure, resonant tones will support the nervous system, deepen rest, and invite the body into profound states of release and recalibration.

This series is designed as both a practice and a remembering.

• A remembering of how your body changes with the seasons.

• A remembering of how to listen instead of lead.

• A remembering that rest can be intelligent, powerful, and deeply transformative.

Suitable for all levels. Come as you are. Leave with more space.

In Studio event only (no livestream) FREE for members $33 drop in