Use your body as a form of expression to music that moves you. This sensory experience explores our relationship with music, embodied in flow and in community with others. Join a dance-inspired practice guided by Pippa Rambaut, sequenced to a live DJ set by Ell creating a ambient accompaniment to your flow.

The class is designed with music at its heart, choreographed intentionally to feel deeply satisfying. Set to the pulsing music of Rufus De Sol with an expressive, peak flow practice, come move to the music and feel alive, embodied, and joyful.

You’re invited to stay, connect, feel and just be, with drinks and nibbles provided afterwards.

This is a mat based practice. Non-heated. Wear clothes you can move in.

Details:

Sat Oct 10

Glenelg Studio

6-7:30pm

$39 | members 10% off